Four Kinds of Horses

It is said that there are four kinds of horses: excellent ones, good ones, poor ones and bad ones.  The best horse will run slow and fast, right and left at the driver’s will, before it sees the shadow of the whip; the second best will run as well as the first ones does, just before the whip reaches its skin; the third one will run when it feels pain on its body; the forth will run after the pain penetrates to the marrow of its bones.  You can imagine how difficult it is for the forth one to learn how to run!

When we hear this story, almost all of us want to be the best horse.  If it is impossible to be the best one, we want to be the second best.  This is, I think, the usual understanding of this story, and of Zen.  You may think that when you sit in zazen you will find out whether you are one of the best horses or one of the worst ones.  Here, however, there is a misunderstanding of Zen.  If you think the aim of Zen practice  is to train you to become one of the best horses, you will have a big problem.  This is not the right understanding.  If you practice Zen in the right way it does not matter whether you are the best horse or the worst one.

P38 Zen Mind, Beginner’s mind by Shunryu Suzuki

The Sword of No Sword

“Sit and forget everything. When there is not a single thing in your mind, any circumstance can be freely felt with. If you are full of anxiety and constantly fret about this and that, you will never be able to handle anything well.”

P115 The Sword of No-Sword, Life of Master Warrior Tesshu by John Stevens.

Order Of Australia Medal 2019

A huge congratulation to John Hurley Sensei for being awarded the Order of Australia Medal this Australia Day.

Awarded for his many years service to spreading the Art of Peace.  His commitment to spreading the Art of Peace, his kindness and mastery as a teacher is appreciated by all who have trained with him.

Warmist Regards

Sensei Mark Woolveridge and Lee Hampson

Discussed in the first training class of 2019 – Life

Here we are again, at the beginning of another year of training. Existing members are back refreshed and ready for the more training  and welcoming  new members . Each of us, with new personal plans and paths to follow, would still have a common purpose within the dojo – learn about yourself .

If you have life in you, you have access to the secrets of the ages, for the truth of the universe resides in each and every human being. (The Art of Peace – by Morihe Ueshiba, translated by John Stevens)

We are told that, basically, there is nothing new to learn here in Aikido. We are learning to discover and recognise what are already inherent in us and to use them in our best capacity towards the art of peace.

Three years on a stone

An old Japanese proverb says: “Even on a stone – three years.” It means that even something seemingly simple as sitting down on a stone takes three years to learn. If you can concentrate on each task in life with this insight, with this willingness to study diligently – then you are sure to gain impressive abilities. (An excerpt from the book Aikido Principles – by Stefan Stenudd)

For more about the book see the following link: