The practice of mindfulness is like a boat, and by practicing mindfulness, you offer yourself a boat. As long as you continue to practice, as long as you stay in the boat, you will not sink or drown in the river of suffering.
– Thich Nhat Hanh
The practice of mindfulness is like a boat, and by practicing mindfulness, you offer yourself a boat. As long as you continue to practice, as long as you stay in the boat, you will not sink or drown in the river of suffering.
– Thich Nhat Hanh
